Weigh In record (no journal entry) for 29 April 2020
|
63 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 25.70g | Prot: 21.76g | Carbs: 67.27g.
Breakfast: Индийская Лепешка Наан, Чай, Пирожок с Капустой. Lunch: Хлебец, Салат Щетка, Вареное Яйцо. Snacks/Other: Зеленый Чай. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dd061217's Weight History
|