Weigh In record (no journal entry) for 29 April 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 36.49g | Prot: 39.65g | Carbs: 190.47g.
Lunch: Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Riz Basmati (Cuit). Dinner: Banane, Nutella Nutella, Crêpe Ordinaire, Salade Verte, Saint Eloi Pois Chiches, Quinoa (Cuit), Monique Ranou Jambon Blanc, Carottes, Poivrons Rouges Doux, Chou Rouge, Échalotes, Huile d'Olive, Carrefour Vinaigre Balsamique de Modène, Moutarde, Pâturages Fromage Blanc 3,2%. Snacks/Other: Pomme. more...
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2051 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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juliatiki's Weight History
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