Weigh In record (no journal entry) for 29 April 2020
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77.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 27.37g | Prot: 117.54g | Carbs: 14.74g.
Breakfast: Alpro Soya Yoghurt Natuur Ongezoet. Second Breakfast: Colruyt Bereid Gehakt Kalf. Lunch: Delhaize Hamreepjes, Ei. Afternoon Tea: Delhaize Filet D'anvers. Dinner: Grozette Classic Strooikaas, Delhaize Kip Borstfilet. Snacks/Other: Delhaize Magere Melk, QNT Light Digest Whey Protein . more...
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Losing 2.8 kg a Week
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Anne-Fee's Weight History
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