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1400 kcal
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Fat: 41.66g | Prot: 79.87g | Carbs: 177.28g.
Breakfast: Coffee with Milk and Sugar, Egg and Cheese Sandwich. Lunch: Egg Noodles (Enriched, Cooked) . Dinner: Sponge Cake, Amway XS Mixed Whey Protein Chocalate. Snacks/Other: Deep-Fried Pork Rinds, Honey . more...
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1941 kcal
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Exercise:
Anaerobic Exercise - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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