Weigh In record (no journal entry) for 29 April 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 59.55g | Prot: 57.70g | Carbs: 174.13g.
Breakfast: Gut & Günstig Erdnuss Creme, Schär Knusperbrot Dunkel, Jacobs Milka Typ Cappuccino Choco . Lunch: REWE Himbeeren, Alpro Skyr Style Vanille. Dinner: Knorr Tomato Al Gusto Italienische Kräuter , Arla Finello Pastakäse, Barilla Glutenfreie Spaghetti. Snacks/Other: Kinder Schoko Bons White, Genuss Plus Crunchy Cubes Erdnüsse Meersalz, Ener Bio Protein Balls Kakao & Cashew, Ener Bio Energy Balls Cranberry & Kokos, Piasten Eisbonbon. more...
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1575 kcal
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Exercise:
Hula Hoop - 50 minutes, Spaziergang - 1 hour, Schritte - 10 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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dragana.r's Weight History
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