Weigh In record (no journal entry) for 28 April 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 69.36g | Prot: 54.58g | Carbs: 271.26g.
Breakfast: Tofu Avacado Toast. Lunch: Tillamook Lowfat Oregon Strawberry Yogurt, Almond Butter, Bananna Pancakes. Dinner: Moore's Original Buffalo Wing Sauce, ShopRite Steam in Bag Cauliflower Florets, Classico Creamy Alfredo Pasta Sauce, Asparagus, Whole Wheat Noodles. Snacks/Other: Krispy Kreme Chocolate Mini Crullers, Brigadiero, Best Choice Snack Mix, Krispy Kreme Chocolate Mini Crullers, Tillamook Lowfat Oregon Strawberry Yogurt, Chiquita Banana. more...
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2094 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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eszikiah's Weight History
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