Weigh In record (no journal entry) for 29 April 2020
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71.6 kg
Lost so far: 16 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 62.19g | Prot: 48.00g | Carbs: 263.32g.
Breakfast: Chicken Nuggets, Potato French Fries, Nasi Putih. Dinner: Indonesian Stuffed Rice Rolls, Mie Sedaap Korean Spicy Chicken, Fruit Ice. more...
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Losing 0.4 kg a Week
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cintaidirimu's Weight History
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