Weigh In record (no journal entry) for 28 April 2020
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57.1 kg
Lost so far: 6.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 74.49g | Prot: 56.42g | Carbs: 184.46g.
Breakfast: Apples, Sugar, Cheerios, Whole Milk, Coffee. Lunch: Mayonnaise, Roma Tomatoes, Prosciutto, Basil, Provolone Cheese, Whole Wheat Bread. Dinner: Red Table Wine, California Pizza Kitchen Margherita Pizza. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Blue Bell Krunch. more...
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1876 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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metamora's Weight History
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