|
Apr. 28 lunch 343 kcal
|
863 kcal
|
Fat: 29.96g | Prot: 54.92g | Carbs: 101.45g.
Breakfast: Blackberries , Bananas , Coffee, Nonfat Plain Yogurt. Lunch: Baked Sweetpotato (Peel Not Eaten), Baked or Broiled Salmon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans. Dinner: Pear, Fat Free American Cheese, Mozzarella Cheese (Whole Milk) , Spinach , Tomatoes, Egg Omelet or Scrambled Egg, Mushrooms (with Salt, Drained, Cooked, Boiled) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judy_0711's Weight History
|