Weigh In record (no journal entry) for 28 April 2020
|
87 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 35.28g | Prot: 14.26g | Carbs: 84.56g.
Lunch: Boiled Egg, Qtela Keripik Singkong Original, Indomie Kari Ayam. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roben Lee's Weight History
|