Weigh In record (no journal entry) for 28 April 2020
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 40.34g | Prot: 69.90g | Carbs: 112.31g.
Breakfast: Кофе, Жареное Яйцо, Warburtons Farmhouse White Bread, Heinz Baked Beans. Lunch: By Sainsbury's Prosciutto Cappelletti. Dinner: Сырник. Snacks/Other: Вода. more...
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Losing 0.5 kg a Week
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lopra301's Weight History
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