Weigh In record (no journal entry) for 28 April 2020
|
64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 33.56g | Prot: 28.21g | Carbs: 132.82g.
Lunch: Banane, Gemischte Nüsse, Alpro Soja Joghurt Natur , Heidelbeeren, Alnatura Haferflocken . Snacks/Other: Iglo Rotkraut mit Apfel, Medjool Datteln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jacy0024's Weight History
|