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1169 kcal
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Fat: 36.14g | Prot: 44.96g | Carbs: 174.65g.
Breakfast: Crêpe au Sucre. Lunch: Quinoa (Cuit), Ail, Concombre (Pelé), Poivrons Rouges Doux, Vinaigre Balsamique, Moutarde, Choux Blanc, Pâturages Onctueux. Dinner: Jardin Bio Crème de Marron, Bjorg Lait d'amande, Graines de Chia Séchées, Crêpe au Sucre, Salade Verte, Quinoa (Cuit), Monique Ranou Jambon Blanc, Carrefour Fromage à Tartiner Ail et Fines Herbes , Tomates Rouges, Poivrons Rouges Doux, Concombre (Pelé), Choux Blanc, Échalotes, Pâturages Fromage Blanc 3,2%. Snacks/Other: Pommes, Biscuits aux Flocons d'Avoine. more...
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2354 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Salade de quinoa, chou, vinaigrette au yaourt. Moins de 500 calories.
28 Apr 20 by member: juliatiki
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juliatiki's Weight History
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