Weigh In record (no journal entry) for 28 April 2020
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75.3 kg
Lost so far: 13.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 13.31g | Prot: 48.24g | Carbs: 66.21g.
Breakfast: Koffie, Broodpudding. Lunch: Aardbeien. Dinner: Becel Light Vloeibaar, Kalfslapje, Aardappelen (zonder Schil, met Zout, Gekookt), Printana Prinsessenbonen. more...
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Gaining 1.4 kg a Week
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haludiel's Weight History
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