Weigh In record (no journal entry) for 28 April 2020
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68.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 29.92g | Prot: 92.47g | Carbs: 145.40g.
Breakfast: Arla Skyr Naturel, AH Blauwe Bessen, Fulfil Chocolate Salted Caramel, Isey Skyr Bosvruchten. Lunch: Isey Skyr Gebakken Appel, Kühne Augurken Zoetzuur. Dinner: AH Volkoren Brood, AH Biologisch Broccoli Courgettesoep. Snacks/Other: Kinder Ice Cream Stick, Bolletje Nijntje Dreumesbiscuit, Liga Kinderbiscuits. more...
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Losing 0.7 kg a Week
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Lifestyle95's Weight History
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