Weigh In record (no journal entry) for 02 July 2013
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 45.58g | Prot: 96.07g | Carbs: 135.32g.
Breakfast: Taillefine Yaourt Caramel Origine France, Delisse Lait Écrémé, Weetabix Weetabix Original, Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Café au Lait. Lunch: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Leader Price Ratatouille Cuisinée, Riz Basmati (Cuit). Dinner: Metto Fromage Emantal Allege, Puget Vinaigrette Legere, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Bonduelle Feuille de Chêne. more...
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3541 kcal
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Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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