lauriehealthy's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

60.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1294 kcal

Fat: 47.50g | Prot: 51.76g | Carbs: 152.65g. Breakfast: Pitch Brioche Pépites de Chocolat. Dinner: Bonduelle Petits Pois Carottes, Filet Mignon de Porc. more...

2136 kcal

Exercise: Driving - 20 minutes, Housework - 1 hour, Working - 8 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lauriehealthy's Journal, 28 Apr 20

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