Weigh In record (no journal entry) for 28 April 2020
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 22.57g | Prot: 74.92g | Carbs: 47.89g.
Breakfast: Яйцо Всмятку, Кофе с Молоком, Вкуснотеево Творог 0,5%. Lunch: Суп Овощной, Куриное Филе Вареное. Dinner: Кефир 1%. Snacks/Other: Варенье из Смородины. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia_psycheya's Weight History
|