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ricbocion
Journal
28 Apr 20
ricbocion's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
128.1 kg
Lost so far:
2.8 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
918 kcal
Fat: 35.53g | Prot: 36.70g | Carbs: 107.56g.
Breakfast:
Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde.
Lunch:
Banane, Pomme, Carrefour Cornichons Aigre Doux, Wasa Wasa Célèbre, Beurre.
more...
4289 kcal
Exercise:
vélo assis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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ricbocion's Weight History
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