Weigh In record (no journal entry) for 28 April 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 91.50g | Prot: 141.58g | Carbs: 217.69g.
Breakfast: Café Expresso, Brioche, Confitures et Conserves, Auchan Pain de Mie Complet Grandes Tranches , Thé Vert. Lunch: Nestlé Yaourt à la Grecque, Fraises, Croque Monsieur, Riz Basmati (Cuit), Blanc de Poulet, Avocat. Dinner: Cannelloni, Baguette, Fromage à Raclette. Snacks/Other: Fraises, Churros, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc. more...
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steady weight
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Laurent92110's Weight History
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