Weigh In record (no journal entry) for 01 July 2013
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82.5 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 28.21g | Prot: 70.06g | Carbs: 2.88g.
Breakfast: Body & Fit Isolaat Perfection. Lunch: Body & Fit Isolaat Perfection. Dinner: Trostomaten, Lidl Gerookte Makreelfilet met Peper. more...
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Losing 0.1 kg a Week
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Ooievaar1's Weight History
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