md昨晚吃了夜宵 我哭了上次的暴碳真的回不去我最轻的体重了 我又要继续重新减肥
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47.6 kg
Lost so far: 6.8 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.57g | Prot: 56.43g | Carbs: 91.25g.
Breakfast: 鸡胸肉(不吃皮), 炒大白菜, 白菜汤, 香菇. Lunch: 炒鸡蛋, 炒包菜, 芝麻酱, 肠粉. Dinner: 鸡蛋面(煮熟), 鸡胸肉(不吃皮), 萝卜丝, 虎皮蛋糕. Snacks/Other: 芒果. more...
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Gaining 0.7 kg a Week
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33一定要瘦到92's Weight History
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