Weigh In record (no journal entry) for 27 April 2020
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86.2 kg
Lost so far: 1.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 21.96g | Prot: 17.77g | Carbs: 102.62g.
Breakfast: Great Value Frozen Whole Strawberries. Lunch: Marketside Fresh Spinach. Dinner: Pineapple , Silk Pure Almond Milk - Original. Snacks/Other: Pistachio Nuts . more...
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Losing 7.6 kg a Week
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mllekikie's Weight History
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