Weigh In record (no journal entry) for 28 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 72.47g | Prot: 64.75g | Carbs: 182.88g.
Breakfast: Senseo Café Classique, Carrefour Pain de Seigle, Beurre de Cacahuètes, Primeur Banane. Lunch: Sojasun Yaourt Vanille Bourbon, Picard Chili Con Carne et Riz. Dinner: Fraises, Empanadas. Snacks/Other: Picard Demi-Baguette, Picard Flammekueche, Auchan Comté, Chips, Saint Nectaire. more...
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Gaining 0.1 kg a Week
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