Weigh In record (no journal entry) for 27 April 2020
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 20.66g | Prot: 39.44g | Carbs: 215.86g.
Breakfast: Груша, Hafer Овсянка, Кофе. Lunch: Хлеб Фитнес с Морковью, Гречка Жанна. Dinner: Bucuria Зефир Белый, Груша. Snacks/Other: Muesli Bar Мюсли Батончик, Кофе, Muesli Bar Мюсли с Ананасом, Muesli Bar Мюсли с Кокосом. more...
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Losing 6.3 kg a Week
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Janna Gherganova's Weight History
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