Weigh In record (no journal entry) for 27 April 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 50.46g | Prot: 74.34g | Carbs: 162.49g.
Breakfast: Bolo de Laranja, Café com Açúcar. Lunch: Feijão Preto Cozido, Ovo Frito, Carne de Porco do Lombo (Lombo, Magra), Purê de Abóbora. Dinner: Omelete, Purê de Batata Doce, Tomates, Cenouras, Macarrão de Abobrinha. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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Losing 0.3 kg a Week
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Josie Arcanjo's Weight History
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