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ZoéL
Journal
27 Apr 20
ZoéL's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 April 2020:
756 kcal
Fat: 36.49g | Prot: 26.83g | Carbs: 81.26g.
Lunch:
Lentilles Cuites, Carrefour Palets aux Légumes du Potager.
Dinner:
Baguette, Bordeau Chesnel Rillettes de Porc Braisé en Cocotte, Salade d'Huile et de Vinaigre (Recette Maison), Monoprix Surimi, Pâtes (Cuites).
Snacks/Other:
Monoprix Gourdes de Compote .
more...
1900 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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ZoéL's Weight History
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