SHirley 777's Journal, 27 Apr 20


View Diet Calendar, 27 April 2020:
1496 kcal Fat: 61.36g | Prot: 97.95g | Carbs: 132.87g.   Breakfast:  Coffee with Milk and Sugar,  Egg and Cheese Sandwich. Lunch:  Ground Pork ,  Mushroom Soup,  Spaghetti. Dinner: Amway XS Mixed Whey Protein Chocalate . Snacks/Other:  Deep-Fried Pork Rinds. more...
1956 kcal Exercise: Anaerobic Exercise - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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SHirley 777's Weight History


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