Weigh In record (no journal entry) for 27 April 2020
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84.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 71.71g | Prot: 84.15g | Carbs: 127.41g.
Breakfast: Nestlé Ricoré Intense, Wasa Fibres, Auchan Cancoillotte Nature. Lunch: L'atelier Blini Guacamole, Emmental, Tomates, Aldi Steak Haché Façon Bouchère, Jacquet Pain Burger, Harvest Basket Pommes Noisettes. Dinner: Envia Yaourt Bifidus Vanille, Auchan Cancoillotte Nature, Wasa Fibres, Mayonnaise Légère, Petit Navire Thon au Naturel, Asperge, Céleri, Tomate Cœur de Bœuf. more...
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Losing 0.7 kg a Week
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alexmahieu's Weight History
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