Weigh In record (no journal entry) for 27 April 2020
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 12.97g | Prot: 126.28g | Carbs: 138.72g.
Breakfast: Beyaz Ekmek, Tavuk Göğüs Eti. Dinner: Makarna, Tavuk Göğüs Eti. more...
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Losing 1.7 kg a Week
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okansen34's Weight History
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