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Judyrose1997
Journal
26 Apr 20
Judyrose1997's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
67.5 kg
Lost so far:
43.6 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
619 kcal
Fat: 42.69g | Prot: 33.64g | Carbs: 29.35g.
Breakfast:
Regular Coffee, Water, American Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce.
Lunch:
Food Lion Pork Rinds, Chocolate Covered Peanut Butter, Chocolate Fat Bomb.
Snacks/Other:
Trident White Peppermint Gum, Trader Joe's 70% Dark Chocolate Wedges.
more...
1692 kcal
Exercise:
Meditation - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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Judyrose1997's Weight History
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