Weigh In record (no journal entry) for 27 April 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.85g | Prot: 41.81g | Carbs: 135.65g.
Breakfast: Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Tempe Mendoan, Tempe Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Kolak. more...
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steady weight
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Wibie itu aku's Weight History
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