Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
metamora
Journal
26 Apr 20
metamora's Journal, 26 Apr 20
metamora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2020
57.2 kg
Lost so far:
5.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1213 kcal
Fat: 44.30g | Prot: 52.55g | Carbs: 114.10g.
Breakfast:
Whole Milk, Coffee, Cheerios.
Lunch:
Corona Corona Premier, Bacon, Lettuce and Tomato Sandwich with Spread.
Dinner:
Corona Corona Premier, Green Peas, Food Lion New York Strip Steak.
Snacks/Other:
Kellogg's Nutri-Grain Cereal Bar - Strawberry.
more...
1545 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
metamora's Weight History
View Complete History