Weigh In record (no journal entry) for 30 June 2013
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.38g | Prot: 27.19g | Carbs: 96.88g.
Breakfast: Weetabix Weetabix Original, Delisse Lait Écrémé, Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Café au Lait, Café au Lait, le Son d'Avoine. Lunch: Bjorg Quinoa Lentilles Bio, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Leader Price Ratatouille Cuisinée . more...
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3029 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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