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Apr. 26 breakfast🍌 果然快樂餐只能吃一天😅 早上量體重多了0.3kg body fat 也多了0.3😅 以後快樂餐還是節制一點好了😅
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776 kcal
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Fat: 22.02g | Prot: 63.12g | Carbs: 88.21g.
Breakfast: Coffee, Bananas , Blackberries , Nonfat Plain Yogurt. Lunch: Baked Sweetpotato (Peel Not Eaten), Baked or Broiled Salmon, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: Yellow Sweet Corn , Tomatoes, Lettuce, Carrots, Cucumber, Boiled Egg, Roasted Broiled or Baked Chicken Breast. more...
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Judy_0711's Weight History
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