gwenny6's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

73.2 kg Lost so far: 1.9 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1898 kcal

Fat: 34.17g | Prot: 58.46g | Carbs: 394.62g. Breakfast: Kaufland Erdbeere Konfitüre Extra, Lätta Margarine, Lätta Halbfettmargarine, Grafschafter Goldkrüstchen. Lunch: Lübzer Grapefruit, Cocktailtomaten. Dinner: LAWA Hefeknödel, Hengstenberg Mildessa Rotkohl, Rinderroulade. Snacks/Other: Lay's Super Chips Gesalzen, Nimm2 Lachgummi Joghurt. more...

2006 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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gwenny6's Journal, 26 Apr 20

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