Weigh In record (no journal entry) for 26 April 2020
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 113.74g | Prot: 158.53g | Carbs: 291.87g.
Breakfast: Gamesa Barras de Coco, Liconsa Frisia, Frijoles Negros, Tortilla, Carne de Cerdo, Carnitas. Dinner: Liconsa Frisia, Gamesa Barras de Coco, Jurel. Snacks/Other: Kellogg's Corn Flakes, Liconsa Frisia, Nido Leche Entera. more...
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Losing 0.3 kg a Week
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Alfredoelmagnifico's Weight History
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