Weigh In record (no journal entry) for 26 April 2020
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89.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 48.97g | Prot: 87.36g | Carbs: 180.71g.
Breakfast: Suszona Śliwka, Decomorreno Kakao, Miletto Twaróg Tłusty. Lunch: Bułka z Ziarnami, Vitanella Masło Orzechowe Kremowe 96%, Sobik Masło Extra Osełka Górska. Dinner: Biedronka Swojska Chata Pierogi Serowo Jagodowe. more...
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Gaining 0.1 kg a Week
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