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BMR = 1,418 Calories/day
Sedentary: little or no exercise 1,701
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1681 kcal
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Fat: 54.36g | Prot: 57.27g | Carbs: 243.76g.
Breakfast: Pepaya, Adem Sari Ching Ku (320ml), Heavenly Blush Malt Banana, Rice Cake Cracker, Terong Balado, Tahu Goreng, Pempek, Bubur Kacang Hijau, Emping Melinjo, Emping Melinjo, Indomilk Susu Full Cream, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sop Iga Sapi. more...
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