Shindk1004's Journal, 26 Apr 20


View Diet Calendar, 26 April 2020:
1478 kcal Fat: 56.01g | Prot: 32.82g | Carbs: 211.30g.   Breakfast:  Semur Daging,  Telur Balado, Rumah Makan Sederhana Sayur Nangka ,  Nasi Putih. Dinner:  Semangka, Kopi Luwak White Koffie,  Urap,  Tempe Bacem,  Nasi Putih,  Semangka, Kopi Luwak White Koffie,  Urap,  Tempe Bacem,  Nasi Putih, Arnott's Good Time,  Kolak,  Teh Manis. more...
1408 kcal Exercise: Showering - 30 minutes, Cleaning - 20 minutes, Cooking - 1 hour and 30 minutes, Raking - 15 minutes, Washing Dishes - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...

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