Weigh In record (no journal entry) for 26 April 2020
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70.9 kg
Lost so far: 2.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 74.87g | Prot: 123.67g | Carbs: 243.85g.
Lunch: Café, Harry's Pain de Mie Complet (42g), Beurre de Cacahuètes, Myprotein Impact Whey Isolate Natural Vanilla, Farine d'Avoine. Dinner: Myprotein Caséine Micellaire, Marque Repère Chocolat au Lait , Gayelord Hauser Pâtes de Fruits , Panzani Sauce Tomates Cuisinées, Marque Repère Thon, Riz Basmati (Cuit). Snacks/Other: Brioche Pasquier Grilletines Blé Complet, Beurre de Cacahuètes, Miel, Graines de Chia Séchées, Auchan Amandes Effilées, Carrefour Bio Cerneaux de Noix, Bio Village Fromage Frais Nature, Banane, Delisse Riz au Lait Saveur Vanille. more...
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Losing 1.0 kg a Week
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The_KIKOF's Weight History
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