Weigh In record (no journal entry) for 26 April 2020
|
75.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 63.02g | Prot: 87.42g | Carbs: 17.48g.
Breakfast: Mercadona Jamon Serrano. Lunch: Hemosa Chuleta Aguja de Cerdo, Hacendado Fuet Espetec Extra, Hacendado Berberechos. Dinner: Hacendado Ensalada de la Casa, Hacendado Atún en Aceite de Oliva. Snacks/Other: Hacendado Chocolate con Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shylah75's Weight History
|