Weigh In record (no journal entry) for 26 April 2020
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75.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 53.10g | Prot: 40.08g | Carbs: 157.14g.
Breakfast: Udang Goreng, Nasi Putih. Dinner: Kolak, Colatta Dark Compound Chocolate, Ultra Milk Susu UHT Full Cream (250ml), Gula Merah, Udang Goreng, Telur Dadar, Wortel Dimasak, Kubis, Nasi Putih. more...
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2230 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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himeka kiririn's Weight History
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