Weigh In record (no journal entry) for 26 April 2020
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 14.51g | Prot: 22.02g | Carbs: 45.99g.
Breakfast: Чай, Rolmlecz Serek Waniliowy, Biedronka Chleb Pszenno-Żytni, Жареное Яйцо, Chira Groszek Zielony. more...
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Losing 0.7 kg a Week
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