|
Прошла первая неделя)
|
638 kcal
|
Fat: 40.26g | Prot: 55.48g | Carbs: 11.20g.
Breakfast: Яичница с Помидорами. Lunch: Помидоры, Огурец (с Кожурой), Шашлык Куриный. Dinner: Кофе, Вареное Яйцо. more...
|
|
2532 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина21101's Weight History
|