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1363 kcal
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Fat: 63.71g | Prot: 124.61g | Carbs: 77.23g.
Breakfast: 煎雞蛋（不加油）, 雞胸肉, 自製花生醬, Mark's and Spencer 無麩包. Lunch: Oceankist 蒲燒鰻魚, 生菜, 飯, 雞腿（不吃皮）, 涼皮, 炒茄子. Dinner: 鳳城香煎瑤柱蝦仁, 菠菜, Impavid Chicken Breast Fitness . more...
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