Weigh In record (no journal entry) for 26 April 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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5621 kcal
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Fat: 289.94g | Prot: 130.91g | Carbs: 620.55g.
Breakfast: Gekochtes Ei, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Simply V Vegane Genießerscheiben Paprika-Chili, Leerdammer Leger, Ihle Olivenbrötchen. Lunch: Lindt Lindor Kugeln, Lindt Vollmilch, Vanillestange, Gebrannte Mandeln, McDonald's Apfeltasche, Cafe Time Mohnkuchen. Dinner: Lindt Alpenvollmilch-Schokolade, Lindt Lindor Kugeln, Zentis Nusspli , Frankenstolz Franzbrötchen, Heinz Tomato Ketchup, Cocktailsoße, REWE Geflügelsalat, Leerdammer Leger, Blätterteig, Harvest Basket Süßkartoffel Pommes, Breyers Cookie And Cream. more...
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Losing 2.8 kg a Week
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