Weigh In record (no journal entry) for 26 April 2020
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62.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 134.90g | Prot: 152.51g | Carbs: 218.42g.
Breakfast: Ja! Emmentaler 45% Fett, Brunch Paprika Peperoni, Hofmaier Putenbrust im Paprikamantel, Kaffee, REWE Vollkornbrot Geschnitten. Lunch: Flying Goose Sriracha Scharfe Chilisauce, Ja! Wellenschnitt Pommes, Gourmeat Schweineschnitzel Wiener Art, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Gekochter Blumenkohl (Fettfrei gekocht), My Kebab Love Hähnchen Döner Kebab. Snacks/Other: Zetti Edel Bitter Schokolade, Knusperone Kernige Haferflocken. more...
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Gaining 0.6 kg a Week
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phoenixphil98's Weight History
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