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Jacqueline Kezia
Journal
26 Apr 20
Jacqueline Kezia's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
54.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1261 kcal
Fat: 46.36g | Prot: 50.03g | Carbs: 161.46g.
Breakfast:
Black Tea, Cantaloupe Melons .
Lunch:
Indomie Mi Goreng Aceh.
Dinner:
KFC Perkedel, KFC Perkedel, Nasi Putih, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Sayur Nangka.
Snacks/Other:
Black Tea, Rum, Latte Coffee.
more...
1502 kcal
Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Jacqueline Kezia's Weight History
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