Weigh In record (no journal entry) for 26 April 2020
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51 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 48.39g | Prot: 78.12g | Carbs: 132.37g.
Breakfast: Ansell Brown Sugar, Van Houten Cocoa Powder, Chia Seed, Kismis, Granola, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Saori Saus Tiram, Bimoli Minyak Goreng, Ansell Brown Sugar, Tempe, Tahu, Putih Telur, Margarin, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Paha Ayam (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Jagung Manis Kuning. Dinner: Greenfields Whipping Cream, Gula Pasir, Jagung. more...
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Losing 0.8 kg a Week
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Khinanti Lutfinia's Weight History
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